Detox & Restorative 

Urban Day Retreat

Saturday January 21, 2017

Yoga Mix Studio, Edinburgh

 

It is no surprise that at Christmas sometimes we are prone to overdo it a little, so why not kick start the new year with this invigorating Detox & Restorative Urban Day Retreat to help cleanse, detox and refresh you for the year ahead, as we look towards new beginnings.

Join Amanda and John for a full day of yoga with detoxifying juices and delicious food at their studio in Edinburgh. With two yoga classes; a detox flow and restorative yoga plus guided meditation along with a tasty lunch!

Let your body & mind relax with only 8 spaces available. Early Booking is essential. 

If you have any allergies or are Vegan please contact us after you have booked so we can accommodate you.

Suitable for all levels.      

Price

  • £55 per person

 

Price Includes

  •  3 hrs of Yoga with 2 teachers in every class - mats / blocks / props included

  • 30 minute guided meditation

  • Lunch, juices and nibbles

 

 

 

 

 

 

 

 

Urban Day Retreat Itinerary

Saturday January 21

10am  - 10:30am

Arrival with detox juice

 

10:30am - 12:00pm

Detox Flow Yoga Class

12:30am - 1:30pm

Lunch

2:00pm - 3:30pm

Restorative Yoga Class

 

3:45pm - 4:15pm

Guided Meditation

4:15pm - 4:30pm

Enjoy tea & nibbles

 

4:30pm

Departure

Yoga Studio Edinburgh

Yoga Retreat UK