
Detox & Restorative
Urban Day Retreat
Saturday January 21, 2017
Yoga Mix Studio, Edinburgh
It is no surprise that at Christmas sometimes we are prone to overdo it a little, so why not kick start the new year with this invigorating Detox & Restorative Urban Day Retreat to help cleanse, detox and refresh you for the year ahead, as we look towards new beginnings.
Join Amanda and John for a full day of yoga with detoxifying juices and delicious food at their studio in Edinburgh. With two yoga classes; a detox flow and restorative yoga plus guided meditation along with a tasty lunch!
Let your body & mind relax with only 8 spaces available. Early Booking is essential.
If you have any allergies or are Vegan please contact us after you have booked so we can accommodate you.
Suitable for all levels.
Price
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£55 per person
Price Includes
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3 hrs of Yoga with 2 teachers in every class - mats / blocks / props included
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30 minute guided meditation
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Lunch, juices and nibbles
Urban Day Retreat Itinerary
Saturday January 21
10am - 10:30am
Arrival with detox juice
10:30am - 12:00pm
Detox Flow Yoga Class
12:30am - 1:30pm
Lunch
2:00pm - 3:30pm
Restorative Yoga Class
3:45pm - 4:15pm
Guided Meditation
4:15pm - 4:30pm
Enjoy tea & nibbles
4:30pm
Departure