Vinyasa Flow Yoga & Food Retreat
Easter Weekend March 25 - 28, 2016
The Welsh Retreat, Wales
Once again our Easter Weekend Vinyasa Flow Yoga & Food Retreat takes place at the gorgeous ecologically run Welsh Retreat in Llandysul, Carmarthenshire, Wales.
We are so excited to go back to a place of space, freedom and comfort, nestled in beautiful West Wales. Set in 24 acres of lush land with 6 acres of bluebell woodlands alongside the small River Bargoed; with many special areas to explore, sit quietly in the sun or play on a slackline or swing.
A perfect place to spend a few stress free days practicing yoga with two yoga teachers in each class. Enjoying delicious healthy home cooked vegetarian / vegan food. Relaxing by the wood burner or enjoying a wealth of outdoor activities.
There is also optional food workshops hosted by Amanda and John and a beach excursion where you can take a nice dip or simply watch an amazing waterfall. Once the weekend is over you will leave feeling refreshed, revitalised and energised in your yoga practice.
Weekend Itinerary
Friday
Saturday
Sunday
Monday
4pm.
Arrivals.
Tea and Nibbles
5:30 - 6:45pm
Vinyasa Flow
Yoga Class
7:30pm
Welcome Drinks and Dinner
8:00 - 9:15am
Vinyasa Flow
Yoga Class
9:30am
Breakfast
10:00 - 1:30pm
Free Time - Walk, Cycle, Explore or just Relax!
1:30pm
Lunch
3:30 - 5:00pm
Vinyasa Flow
Yoga Class
5:30pm
Cooking Workshop
7:30pm
Dinner
8:00 - 9:15am
Vinyasa Flow
Yoga Class
9:30am
Breakfast
10:00 - 1:30pm
Free Time - Walk, Cycle, Explore or just Relax!
1:30pm
Lunch
3:30 - 5:00pm
Vinyasa Flow
Yoga Class
5:30pm
Cooking Workshop
7:30pm
Dinner
8:00 - 9:15am
Vinyasa Flow
Yoga Class
9:30am
Breakfast
10:30am
Departures
GETTING THERE
The Welsh Retreat, Blaengilfach, Rhos, Llandysul, Carmarthenshire, SA44 5HE.
The easiest ways to get to the retreat is by either driving or catching a train to Carmarthen Railway Station and taking a taxi to the Welsh Retreat. We have been informed that there are always taxis available at the train station and they have taken the drive to the Welsh Retreat before.
PRICE PER PERSON & BOOKING
£299 Bunk House* | Shared occupancy
£350 Twin Room | Shared occupancy
£700 Double Room | Shared occupancy
Price Includes
-
3 nights accommodation
-
6 Vinyasa Flow Yoga classes with 2 yoga teachers in every class - mats/blocks/props included
-
2 delicious food workshops
-
All food, snacks and drink throughout the weekend
*Those who wish to stay in the Bunk House will need to bring a sleeping bag or a single duvet.
Last year sold out so book early to avoid disappointment.
All you have to do now is click to book.
"Right from the first contact with Amanda and John I knew it was the right retreat for me. They are so friendly and relaxed and approachable and made the perfect hosts. Amanda greeted us with a hug and the most amazing cookies! The whole weekend was packed with amazing healthy vegan/ vegetarian food; carefully prepared and beautiful presented. The yoga was challenging enough to make you work but accessible to whatever level you were at, I never felt intimidated and it was the perfect environment to develop my yoga skills. I highly recommend doing a retreat with Yoga Mix, I came away feeling relaxed and refreshed. I’m looking forward to my next retreat with them."
Hazel Krause-Gayle, England (Welsh Easter Yoga Retreat 2015)
