Urban Yoga & Food Retreat Weekend
November 3 - 5, 2017
Yoga Mix Studio, Edinburgh
Our Urban Yoga & Food Retreat is set in the beautiful city of Edinburgh allowing you to fully immerse yourself within the yoga retreat in our purpose built studio during the day whilst giving you the flexibility to choose your own accommodation and explore and enjoy the city by night.
Teachers John and Amanda will be in each class using modifications and hands on adjustments to tailor the class to each individual’s level and with only a maximum of 10 students on the retreat your practice will be taken to the next level over the weekend.
We believe in yoga in all its diversity, its many influences and branches; we therefore wish to embrace all the different styles and offer you broader range of practices over the weekend including : Vinyasa Flow, Restorative Yoga, Yin Yoga along with Myofascial Release and Meditation.
Once the weekend is over you will leave feeling refreshed, revitalised and energised in your yoga practice.
Weekend Itinerary
Friday
Saturday
Sunday
6:00pm
Arrivals
Tea and Nibbles
6:30 - 7:45pm
Gentle Vinyasa Flow
Yoga Class
8:00pm
Dinner
9:00am
Arrivals
9:30 - 10:45am
Myofascial Release & Yoga Class
10:45 - 11:15am
Tea & Nibbles Break
11:15am - 12:30pm
Vinyasa Flow Yoga Class
12:45
Lunch
2:00pm
Chocolate Workshop
3:30pm - 5:00pm
Restorative Yoga & Meditation Class
5:00pm - 5:30pm
Chocolate & Tea
10am
Arrivals
10:30am - 11:45am
Yin Flow Yoga Class
11:45am - 2:00pm
Free Time - Lunch at Stockbridge Market, explore The Botanics.
2:15pm - 3:45pm
Vinyasa Flow Class
4:00pm
Depart
GETTING HERE
Yoga Mix
Studio 1A Beaverhall Art Studios
27 Beaverhall Road, EH7 4JE
Buzzer 16
Our studio is located in the old Duncan's chocolate factory on Beaverhall road. It is a two storey brick building with an Egyptian themed mural on the side. The entrance is through a set of large red gates on the north side of the building. The door to the building is to the left before you reach Pedal House.
ACCOMMODATION
Edinburgh offers numerous accommodation to suit all budgets and styles. We recommend looking on Bookings.com, Airbnb & TripAdvisor to get the best deals for your stay in the gorgeous city of Edinburgh.
PRICE PER PERSON & BOOKING
£129 pp
Price Includes
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6 Yoga Classes with 2 yoga teachers in every class - mats/blocks/props included
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1 dinner (Friday Night) & 1 lunch (Saturday)
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1 delicious chocolate workshop
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Tea & nibbles throughout the weekend
Optional Activities
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Remedial Therapy & Sports Massage
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Climbing up Arthurs Seat
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Joining John and Amanda for dinner out on the town Saturday night
Only 10 spaces. Book early to avoid disappointment!
All you have to do now is click to book.