Amanda CampbellSep 6, 20173 minYoga Proved To Reduce Anxiety & Depression During PregnancyJust in case you missed it the paper, “Effects of Antenatal Yoga on Maternal Anxiety and Depression: A Randomized Controlled Trial” was...
Amanda CampbellJul 14, 20141 minYoga, A Staple In Any Training RegimeThree of the biggest sporting events have captured the world's attention over the last month - Fifa World Cup, Wimbledon & Tour de...