SERVICES
D0nation-Based Park Yoga
We're back! Join us at 9:30 am for a 1-hour donation-based yoga class at the Sundial Garden in Inverleith Park.
Please bring a mat or towel and appropriate clothing to keep warm and cosy.
Of course, each outdoor class is weather dependent. The class will be cancelled by 7:30 am each Sunday if there is a strong possibility of rain. A notification will be sent by email of the cancellation. If you don't hear anything, I will be there.
The class will start at 9:30 am sharp, please arrive 5 minutes beforehand to set up.
Donations can be made in cash or through PayPal by clicking the donate button below.
Private Sessions
Private sessions are a great way to begin, build, or re-ignite your fitness practice. Each session is tailored to your individual needs and interests which will allow you to take your fitness to a whole new level.
We specialise in
- Cycling / bike fit
- Running
- Reformer Pilates / Mat Pilates
- Skiing
- Resistance Training
- Yoga / Pregnancy Yoga
Private sessions can be held at your home or at our venue.
Cost - £45 per session or £200 for 5 sessions
Corporate Classes
Corporate Yoga & wellness is being embraced more and more by businesses around the globe. Companies are learning to offer wellness programs to their employees to maintain physical and mental health, keep stress levels to a minimum, and productivity levels to a maximum.
Uniquely we can provide all mats and equipment and classes can be any length, any time of day, at your office or online.
Cost - £60 per class
Events
We love an event and have teamed up with a variety of charities, festivals, sports organisations and private clients to bring yoga to their special day.
We can provide all mats and equipment with classes being any length of time and at your venue.
Previous Events have included -
Hen Parties
Birthday Weekend Celebrations
Cool down after sports event
Charity gatherings
Park Yoga
Yoga Retreats
Remedial Therapy
Remedial Therapy uses a range of massage, remedial exercise and advanced soft tissue techniques set within a framework of assessment and rehabilitation procedures. As well as dealing effectively with a variety of musculoskeletal problems this can also be used to help in recovery and reduce the symptoms in many medical conditions.
A combination of manual therapy, Yoga, Pilates and remedial exercise is used to get to and cure the underlying problems of muscular imbalance ensuring that you have the strength to support an active, healthy & balanced body.
Cost - £45 per session or £200 for 5 sessions