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D0nation-Based Park Yoga

It's time to get your layers on and join us 9:30 am for a socially distant 1-hour donation-based yoga class at the Sundial Garden in Inverleith Park. 

 

Please bring a mat or towel along with appropriate clothing to keep warm and cosy.

Of course, each outdoor class is weather dependant and if the class is looking like it will be rained on it will be cancelled by 7:30 am each Sunday.

Donations can be made in cash or online using PayPal.

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Private Sessions

Private sessions are a great way to begin, build, or re-ignite your fitness practice. Each session is tailored to your individual needs and interests which will allow you to take your fitness to a whole new level.

​We specialise in

- Cycling / bike fit

- Running 

- Reformer Pilates / Mat Pilates 

- Skiing

- Resistance Training

- Yoga / Pregnancy Yoga

 

Private sessions can be held at your home or at our venue.

Cost - £45 per session or £200 for 5 sessions

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Corporate Classes

Corporate Yoga & wellness is being embraced more and more by businesses around the globe. Companies are learning to offer wellness programs to their employees to maintain physical and mental health, keep stress levels to a minimum, and productivity levels to a maximum.

Uniquely we can provide all mats and equipment and classes can be any length, any time of day, at your office or online.

Cost - £60 per class

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Events

We love an event and have teamed up with a variety of charities, festivals, sports   organisations and private clients to bring yoga to their special day.

We can provide all mats and equipment with classes being any length of time and at your venue.

​Previous Events have included -

Hen Parties

Birthday Weekend Celebrations

Cool down after sports event

Charity gatherings

Park Yoga

Yoga Retreats

Sports Injury
Remedial Therapy

Remedial Therapy uses a range of massage, remedial exercise and advanced soft tissue techniques set within a framework of assessment and rehabilitation procedures. As well as dealing effectively with a variety of musculoskeletal problems this can also be used to help in recovery and reduce the symptoms in many medical conditions.

 

A combination of manual therapy, Yoga, Pilates and remedial exercise is used to get to and cure the underlying problems of muscular imbalance ensuring that you have the strength to support an active, healthy & balanced body.

Cost - £45 per session or £200 for 5 sessions

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